Visionary, mystic, and yogi, Sadhguru presents the classical science of yoga for Western readers. The practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy.
Szczegóły książki:
- Tytuł oryginału
- Inner Engineering: A Yogi's Guide to Joy
- Data wydania
- 2016 (data przybliżona)
- ISBN
- 9780812997798
- Liczba stron
- 288
- Słowa kluczowe
- Sadhguru, joga, medytacja, duchowość
- Język
- Angielski
